Wind Yourself Down in 60 Seconds to Sleep Quickly and Deeply | Dr Alan Mandell, DC

Wind Yourself Down in 60 Seconds to Sleep Quickly and Deeply | Dr Alan Mandell, DC

Here is a fast technique that will slow your brain down as we change the neurological system through master acupressure points. We are stimulating hormones within the brain to fight stress and anxiety, to increase your focus, and to feel…

Half the World is Still Doing it Wrong | Dr Alan Mandell

Half the World is Still Doing it Wrong | Dr Alan Mandell

Tips on Lowering Cholesterol Probably you’ve listened to the media inundation concerning cholesterol and also the lots of prescription drugs prepared to help handle it. Perhaps you or a person…

30 MIN CARDIO PILATES || At-Home Full Body Workout

30 MIN CARDIO PILATES || At-Home Full Body Workout

Break a sweat with this new 30 Minute Cardio Pilates Workout. This Full Body Workout will combine Pilates principles/movements with athletic cardio flows to increase your heart rate for a…

Drain Sinus & Clear Stuffy Nose In 1 Move | Created by Dr Mandell

Drain Sinus & Clear Stuffy Nose In 1 Move | Created by Dr Mandell

H Pylori Infections Cause Heart Disease – Part One Heart disease is just one of the leading reasons of fatality in the established world and also it may be created…

4 Acupressure Points Everyone Needs from A.M to P.M (Energy, Focus, Pain/Stress, Sleep)  Dr. Mandell

4 Acupressure Points Everyone Needs from A.M to P.M (Energy, Focus, Pain/Stress, Sleep) Dr. Mandell

  Okra’s Benefit To Health You have before you the clinical, evidence based information on exactly how eating okra can influence your health in a positive way such as in…

4 Acupressure Points Everyone Needs from A.M to P.M (Energy, Focus, Pain/Stress, Sleep)  Dr. Mandell

4 Acupressure Points Everyone Needs from A.M to P.M (Energy, Focus, Pain/Stress, Sleep) Dr. Mandell

The Amazing Benefits of Drinking Tea A cup of tea anybody? Drinking this brew has been connected to giving a great deal of incredible health and wellness advantages for numerous…

2 Elixir Ice Cubes...Repair Your Skin Care | Dr Alan Mandell, DC

2 Elixir Ice Cubes…Repair Your Skin Care | Dr Alan Mandell, DC

Cholesterol Essential for Great Health, and Is Not the Mythical Boogy-Man The Hypothesis Allow us say that an assessor experienced numerous large fires and observed that at every fire, firemen…

1/2 Teaspoon...Lose Belly Fat & Cleanse Arteries | Dr Alan Mandell, DC

1/2 Teaspoon…Lose Belly Fat & Cleanse Arteries | Dr Alan Mandell, DC

Heart Disease And Milk Homogenization One widely recognized popular theory is the homogenization as a likely reason of present as well as epidemic cardiovascular disease. The hypothesis as well as…

10 Signs To Recognize Your Kidneys Are Not Working Properly | Dr Alan Mandell, DC

10 Signs To Recognize Your Kidneys Are Not Working Properly | Dr Alan Mandell, DC

Understanding Pre-Hypertension and Taking Remedial Measures Do you belong in a family which has a background of heart diseases? Are you conscious that such conditions are triggered by hypertension? If…

Face Yoga Workout...For Slimmer Face & Sculpted Cheekbones | Dr Alan Mandell, DC

Face Yoga Workout…For Slimmer Face & Sculpted Cheekbones | Dr Alan Mandell, DC

Why a Low-Fat Diet Is Killing You There have been significant innovations in cardiovascular disease research over the past years that refute the reduced fat/cholesterol concept totally. We need fat…